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Eight Benefits Of Pranayama

Eight Benefits Of Pranayama

By Meerika Khanna

Today's hectic lifestyle is pushing more and more people towards Yoga. One of the main components of yoga, Pranayama is an exercise for breath regulation...

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Ayurveda and its origin

Ayurveda and its origin

By Meerika Khanna

The word Ayurveda is formed with two different words - Ayur meaning "life" and Veda meaning "to know". Ayurveda refers to the science of life...

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Can yoga make your skin healthy and problem-free?

Can yoga make your skin healthy and problem-free?

By Meerika Khanna

If you have ever looked at the mirror and regret not taking care of your skin enough, you're not alone. In such a fast-forward moving...

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Hibiscus - The key to getting naturally beautiful skin

Hibiscus - The key to getting naturally beautiful skin

By Meerika Khanna

Not only is the flower of Hibiscus completely stunning to look at, but is extremely fantastic in purifying your skin and giving it a beautiful...

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Ayurvedic guide to achieving healthy and glowing skin

Ayurvedic guide to achieving healthy and glowing skin

By Meerika Khanna

Everyone wants healthy skin that will glow naturally without needing any make-up. Unfortunately, pollution, stress, unhealthy eating, and living habits might not enable our skin...

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Facial Cleansing 101

Facial Cleansing 101

By Meerika Khanna

The most common beauty ritual followed by everyone is facial cleansing. Whether you have a two or three step cleansing routine, or carelessly wash your...

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