A 5000-year-old medication practice, Ayurveda has its own multifaceted ideology which involves the mind, soul and body of the individual. Derived from the Sanskrit language, Ayurveda means "the science of life". It is the art and science of living a life in harmony. An incredible blend of proper diet, healthy lifestyle, herbal herbs, detoxifying therapies and natural remedies, Ayurveda is one of the most effective mediums of adopting a healthy lifestyle.
Different cultures consist of different methods of treating ailments. Western culture focuses more on treating with the help of prescription-based drugs. While the eastern one makes the use of medicinal therapies that are based on herbs and lifestyle. Being a more holistic approach, it works on enhancing the spiritual, physical and mental well-being of a person. The world's oldest medical system known as the natural Ayurveda belongs to India. Ayurveda is reported to be better than other forms of medical treatments based on several grounds. Let us have a detailed look as to how Ayurveda is better than the others:
1) Long lasting / permanent cure
Ayurveda is proven to provide a permanent solution by removing all the impurities and bacteria from the body. Giving support for a better lifestyle, it works to enhance the overall health of the individual. While the other types of medication may destroy the impurities but won't promise to provide permanent relief for the respective problem.
2) Completely organic
Arguably the only medication entirely based on nature, Ayurveda is as organic as a treatment can ever get. Even ayurvedic products are made from natural ingredients. This is the reason that ayurvedic treatments and medicines cause no harm or side effects. While the same cannot be said about other types of medication. This is the reason that Ayurveda is reported to be safe for all types of people and problems.
3) Less costly
Not only are the ayurvedic treatments and medicines safer than the other types of medication, but it is also less expensive than them. Consisting of naturally found herbs and ingredients, they reach the final customer at a cheaper price. While the other types of treatments are based on loads of chemicals and hence are extremely expensive. Despite Ayurveda being cheaper, it provides better value for money as it causes no harm and provides long-lasting improvements naturally.
4) Individual course of treatment
Two people suffering from the same issue will probably receive the same treatment. No differences are taken into consideration. However, when it comes to Ayurveda, a person is treated with respect to his personal condition and doshas. Two people experiencing the same problem will end up receiving different treatment as per their wellbeing and doshas. This is why ayurvedic treatments are recommended for serious health problems as well.
5) A better philosophy
One of the key reasons for Ayurveda being globally renowned is having a holistic approach. Treating the body as a whole, Ayurveda provides an overall enhancement to the individual's health. On the flip side, other treatments follow hypothesis, experimentation, observation and conclusion. Since Ayurveda has evolved as a holistic system, it makes sure to maintain and restore optimal health. Having a better philosophy, it works to provide long-term improvements naturally.
6) Focuses on the root cause
The majority of medical treatments concentrate on the symptoms of the disease rather than the root cause. In other words, they provide a partial cure that ends up being a temporary solution. Ayurveda is based on the theory of the Five Great Elements. According to the methodology, the five elements Earth, water, fire, space and air should be in complete harmony. Ayurveda also focuses on balancing the three doshas (Vata, Pitta and Kapha) along with holistic wellness.
Safe, long-lasting results and natural - Ayurveda does it all without attacking your pockets! Ayurvedic lifestyle boosts your overall wellness makes your immune system stronger. It also works to improve your mental health and physical balance by reducing stress and physical imbalances. Now is the perfect time to start your journey towards a healthier you with the help of Ayurveda. So, make sure to not wait for any more "tomorrows" and adopt an Ayurvedic lifestyle.