The time of teenage is quite amazing. During this phase, a teen deals with the pressure of school, home chores, jobs, and much more. In between all of this, one of the greatest sources of stress for teens is - skin problems. The majority of teens go through this, so it is absolutely normal.
Let us discuss a few common skin-related problems faced by teenagers and different ways to tackle those problems:
1. Acne
Acne is by far the most common skin problem faced by teenagers. A human body goes through hormonal changes during the growth period of teenage. When the level of hormones rises, the skin reacts in a couple of different ways. It can be anything from an occasional pimple here and there to a breakout that covers the entire face. The cheeks and forehead are found to be the most common spot for acne. Wash your face and avoid touching it, do not pop any pimples, have loads of clean water and green vegetables are some of the tips shared by the experts. Avoiding the use of harsh products on the face during teens is also very essential to fight acne.
2. Eczema and Dermatitis
Eczema is a broad term that is used to describe skin problems such as swelling, itching, rashes, and irritation of the skin. This is also known as dermatitis. The occurrence of this is usually on the face, the inside of knees and elbows, and on the hands and legs. It is influenced by both genetics and the environment as well. It is actually more common in children and infants. Itching is the most common symptom of Eczema. Sensitive skin, the presence of rough patches, and inflammation are other symptoms that were found in teenagers. Having a moisturizing routine, short nails, and keeping track of new food are a few methods to deal with Eczema.
3. Oily Skin
When the skin of a teenager reacts to hormonal changes, oily skin is one of the most possible results. This may or may not result in the presence of acne. This also happens when the sebaceous glands of the skin produce too much sebum. Sebum is an oily substance that hydrates and protects the skin. Apart from hormonal change, genetics and stress also found to be the common reason for oily skin. Wash your face frequently, use honey, and cut down on junk and oily food is recommended by experts to deal with oily skin.
4. Cold Sores
Starting off as small lumps beneath the skin's surface, cold sores are painful blisters that have been a common problem amongst teens. They usually occur somewhere around the lips. Although, they can appear on the chin, nostrils, and inside the mouth as well. The cause of these blisters is herpes simplex virus. It spreads from sharing cups, towels, razor, and utensils. Apart from the hormonal change, this virus can also get triggered by illness, sunburn, and stress. This is an extremely common problem and hence, there's a wide range of creams and treatments available for cold sores.
5. Psoriasis
A skin disease associated with the immune system; one-third of Psoriasis-affected people were found to be under 20 years old. The first outbreak of Psoriasis is usually between the age of 15 and 35. Under this condition, the production of skin cells goes under an abnormal increase. Instead of the usual 28-30 days period, the production of skin cells increases every 3-4 days. Due to the increased blood flow, the skin becomes extremely red. Topical treatments such as ointment and creams are said to be the most common solution for Psoriasis.
Apart from these, a teen faces many skin problems due to hormonal changes. Although these problems may or may not be common, it's important to understand that facing them is absolutely normal. One should not let their personality or confidence get affected by that. It is also vital to understand the harmful effects of chemicals on the human skin. Hence, it is always suggested to go for only natural and/or ayurvedic products.
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