A nutritionally loaded herb from Ayurveda, lavender, is one of the most popular ingredients for skin and hair wellness industries. Lavender is a common name for the fragrances and shampoos industry as well. Levander is an aromatic subshrub that is native to the low mountains of the basin of the Mediterranean. Lavender has always been known for its color and fragrance. However, the majority might not know that lavender has a long history of herbal medication.
The meaning of the word lavender is to wash. The earliest use of Levander dates back to the ancient times of Egypt. Lavender was then used in the form of oil for mummification. Later on, Levander became a bath additive in several ancient Rome, Greece, and Persia regions. No matter why people used lavender, every culture had confidence in lavender's mind and body purifying abilities. The benefits and qualities of lavender are even backed by modern science. That is why the demand for lavender has been on an ever-growing rise, just like the other herbs of Ayurveda as well.
Following are some of the most-effective herbal properties of lavender:
1. Antifungal and antibacterial effects
Apart from offering calming and attractive scent, lavender is an excellent medium of highly effective antifungal and antibacterial properties. Research has shown that lavender can be even more effective than the antifungal medication available on the market. This is very encouraging as it can also make lavender an antifungal agent. In addition, lavender also has anti-inflammatory and antiseptic qualities and hence contains all the properties needed to boost the healing process. This makes lavender a complete powerhouse of practical attributes, thereby effective results!
2. Reduces anxiety and stress
The holy grail of the benefits of lavender is its proven ability to bring a significant reduction in anxiety and stress. The smell of lavender plays a crucial part here as it results in increasing brain activities. The scent of lavender improves mood, productivity, and mental wellness by providing the brain with a calm and unique sensation. Studies have backed the fact lavender can directly attack the physical and mental symptoms of anxiety. Researchers also found out that lavender positively impacts one's general wellness and quality of life. Having anxiolytic properties, also known as anxiety-relieving properties, lavender is an effective medication for anxiety.
3. Brain protector
There has been growing evidence for lavender being a potential remedy for healing or alleviating neurological ailments. Several studies have been done to analyze the impact of lavender on the nervous system. Studies concluded that lavender contains neuroprotective properties that can protect the nervous system. Sandra El Hajj, a Ph.D. health specialist, credits the presence of linalyl acetate, terpinen-4-ol, camphor, ,8-cineole B-ocimene and linalool for making lavender one of the best treatments for neurological problems. In addition to this, lavender may even reverse the progression of neurological issues. However, further studies are being done to confirm this claim.
4. Pain reducer
Traditionally, lavender has been looked up to for healing both chronic and acute types of pain. Lately, a study was conducted that involved 100 patients. Researchers provided them with essential oil lavender to massage their skin and joints. Noticeable improvements were noticed in the short as well as the long run. They found out that after using lavender oil for a regular period, the heart rate, weakness, blood pressure, and pain were all reduced. When an individual experiences pain, their heart rate, and blood pressure are likely to increase. This is why lavender is often referred to as an all-natural pain reliever. Few studies have even backed this fact by claiming that lavender can work as a painkiller and topical analgesic.
5. Alleviates digestive issues
This is the very reason that we can easily spot lavender in grocery shops as well. The exceptional natural qualities of lavender are beneficial for a wide range of digestive problems. It's used to treat nausea, upset stomach, abdomen swelling, vomiting, and intestinal gas. A study was done which involved using aromatherapy for treating such problems. It resulted in 83.4% of the people experiencing significant improvements. Lavender was then concluded to be even more effective than ginger oil's widespread nausea treatment.
The healing properties of lavender expand towards hair and skin wellness as well. It's a great source to treat hair fall and damaged skin. Being an Ayurvedic herb, it comes with an extensive range of benefits that cover our appearance and wellness. In today's fast-paced world, our health and appearance get deteriorated from various factors. This is why it is crucial to have a holistic and practical approach. Nothing can be as holistic and effective as Ayurvedic herbs; the world knows this. Get yourself Ayurveda-based and 100% pure wellness products that work to improve both health and appearance. Visit rthvi.com today to uncover the natural healing and beauty that you deserve.
