Having its root in the ancient age, Ayurveda is proved out to be the best solution for most kinds of hair problems. It developed during the Vedic age and has existed since the period of the Indus Valley Civilisation. Different kinds of herbs are used in natural forms or in products to heal the problems. The Ayurvedic treatment focuses primarily on Doshas - Vata, Kapha, and Pitta.
It leads to the nourishment of the follicles, stopping hair problems, removing dandruff, and promoting faster hair growth. Hair turning into just a bundle of thin damaged strands has become a mainstream problem in today's time. Chemical-based products, pollution, and poor quality of water and food are a few of the reasons for hair problems. Perhaps, it's time to revisit the hair roots through Ayurveda. Following are top5 Ayurvedic herbs that are highly beneficial for increasing hair growth and volume:
1. Fenugreek
A well-known herb and an integral part of different cuisines worldwide, Fenugreek is packed with several nutrients. It is no surprise that its potential was recognized by Ayurveda many years back. Fenugreek seeds are loaded with folic acid, Vitamin K, Vitamin A, and Vitamin C. They are also rich in calcium, iron, and potassium. Apart from these, it also consists of high protein and nicotinic acid content. These are highly useful in the fight against dandruff, hair fall, dryness of scalp and hair, hair thinning, and baldness. Adding Fenugreek seeds into your diet or applying Fenugreek seed oil is the best thing one can do to make their hair healthier.
2. Bhringraj
The medical herb, Bhringraj is mostly grown in moist areas. It is highly beneficial for the treatment of numerous skin and hair woes. It soothes and nourishes the scalp, which in turn leads to making the hair follicles healthier. It also promotes the growth of new hair follicles and revives the volume of hair. While one can easily go and purchase the Bhringraj oil from the store, it can be easily made at home as well. People have been making Bhringrah oil at home through the traditional method since decades now. Simply grind the Bhringraj leaves, grind them into the form of a powder and then heat it will oil. An alternative and quicker way is to heat the powdered bhringraj leaves with coconut oil and then store it in a jar. Apply this oil directly on your scalp, leave it and let then root absorb it for 20-30 mins, and then wash off with a chemical-free shampoo.
3. Amla
Possibly the most well-known name on this list, Amla is as famous and beneficial as an Ayurvedic herb can get. There's a reason most of the elderly women across the globe have been advising the usage of Amla for hair-related problems. Amla or Indian gooseberry has been a vital component for different hair care rituals and natural hair products all over the years. Amla oil can be used to massage the scalp, resulting in a huge boost to blood circulation. Supplying nourishment to the follicles, Amla promotes hair growth and hair thickening to a huge extent. It helps in getting rid of dandruff and dissolving their impurities and leads to improvement of the overall health of the scalp.
4. Triphala
The active compounds present in the triphalachurna helps to repair the damaged hair and increase the hair volume. The active formula of its ingredients has antibacterial and antifungal qualities that work on the scalp to keep infections and fungus at bay. Triphala powder is also known as a solution for reducing dandruff. One can use this nutrient-packed herb by adding this to their diet or applying its powder by mixing it with coconut oil. As widely as it is known, the diet plays a very huge role in the health of your hair. One of the reasons for the reduction in your hair volume could be poor digestion and liver condition. Triphala solves this problem as well by cleansing the digestive system.
5. Brahmi
Brahmi is a wonderful herb that can provide much-needed charm and health to your hair. Packed with enormous beauty and hair care benefits, Brahmi is also well-known for reducing stress relaxing the mind. It treats the dry and damaged scalp and helps in preventing hair fall as well. Brahmi acts as a solution to a variety of hair problems such as itchiness, dandruff. and formation of split ends. Massaging your oil with Brahmi oil every week is highly recommended. It will solve the hair problems faced by you and leave a highly soothing effect too.
Try these herbs paired with a healthy lifestyle and diet and you will be left awestruck with the significant changes. Not only do these Ayurveda herbs treat your hair problems, but will also provide much-needed nutrients and make your scalp, roots, and hair healthier.
