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Ayurvedic Hair Regimen for Beginners

Ayurvedic Hair Regimen for Beginners

By Meerika Khanna

We live in a stress-filled world which can lead to many hair issues, and unfortunately, the numerous hair styling options available to us further harm...

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Why is Ayurveda better than the other forms of medication? 

Why is Ayurveda better than the other forms of medication? 

By Meerika Khanna

A 5000-year-old medication practice, Ayurveda has its own multifaceted ideology which involves the mind, soul and body of the individual. Derived from the Sanskrit language,...

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Ayurveda and what it says about sleeping

Ayurveda and what it says about sleeping

By Meerika Khanna

In traditional Ayurvedic text, most of the things related to our wellness are hugely impacted by sleep. It regards Nidra (sleep) as one of the...

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Herbal properties of lavender

Herbal properties of lavender

By Meerika Khanna

A nutritionally loaded herb from Ayurveda, lavender, is one of the most popular ingredients for skin and hair wellness industries. Lavender is a common name...

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Ayurveda as a lifestyle 

Ayurveda as a lifestyle 

By Meerika Khanna

More than being just a rigid system of medication, Ayurveda is something broader than that - it's the science of life. Ayurveda is a combination...

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How to maintain a wellness focused lifestyle?

How to maintain a wellness focused lifestyle?

By Meerika Khanna

Wellness is more than just a mere feeling, it's rather an action. It needs to be looked at with a wider lens. To state it...

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Eight Benefits Of Pranayama

Eight Benefits Of Pranayama

By Meerika Khanna

Today's hectic lifestyle is pushing more and more people towards Yoga. One of the main components of yoga, Pranayama is an exercise for breath regulation...

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Ayurveda and its origin

Ayurveda and its origin

By Meerika Khanna

The word Ayurveda is formed with two different words - Ayur meaning "life" and Veda meaning "to know". Ayurveda refers to the science of life...

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How can I treat my hair with Ayurvedic herbs?

How can I treat my hair with Ayurvedic herbs?

By Meerika Khanna

Hair problems and the need to make hair healthier is one of the most talked and searched-about topics in today's time. The current hectic lifestyle,...

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