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Ancient Ritual, Modern Relief: The Ayurvedic Head Massage Techniques I  Swear By

Ancient Ritual, Modern Relief: The Ayurvedic Head Massage Techniques I Swear By

By Meerika Khanna

Growing up in India, head massages weren’t just an indulgence—they were a way of life. Every Sunday evening, my grandmother would part my hair, apply...

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Perimenopause and Hair: What’s Normal and What’s Not?

Perimenopause and Hair: What’s Normal and What’s Not?

By Meerika Khanna

Understanding Perimenopause and Hair If you’ve noticed more hair in your brush, a change in texture, or a general feeling that your hair isn’t what...

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How Sleep Impacts Hair Growth and Health
hair growth sleep

How Sleep Impacts Hair Growth and Health

By Meerika Khanna

We often hear about how sleep affects our mood, immunity, and skin—but what about our hair? While it's easy to overlook, the quality of your...

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How to Build a Weekly Scalp Detox Routine

How to Build a Weekly Scalp Detox Routine

By Meerika Khanna

We spend hours caring for our skin, yet our scalp—an extension of the same skin—is often overlooked. Just like the face, the scalp accumulates buildup...

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Exploring Ancient Hair Care Rituals: Timeless Practices for Modern Hair Wellness

Exploring Ancient Hair Care Rituals: Timeless Practices for Modern Hair Wellness

By Meerika Khanna

Welcome to our exploration of ancient hair care rituals! Throughout history, civilizations worldwide have developed unique and effective methods for caring for their hair. In...

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The Best Hair Care Routine for Oily Scalp and Dry Hair: Your Ultimate Guide

The Best Hair Care Routine for Oily Scalp and Dry Hair: Your Ultimate Guide

By Meerika Khanna

Dealing with an oily scalp and dry hair combination can be a frustrating experience. However, with the right hair care routine, you can balance the...

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8 Simple Habits for Healthier Hair: A Guide for Busy Women in Their 20s and 30s

8 Simple Habits for Healthier Hair: A Guide for Busy Women in Their 20s and 30s

By Anjali Tiwari

  Maintaining healthy hair can be challenging, especially for busy women in their 20s and 30s. With busy schedules and numerous responsibilities, hair care may...

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How To Use Scalp Massages To Promote Thicker, Healthier Hair

How To Use Scalp Massages To Promote Thicker, Healthier Hair

By Meerika Khanna

Imagine having a scalp massage at the spa and how good it feels to your head. But did you know that you can naturally promote...

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Ayurvedic Hair Regimen for Beginners

Ayurvedic Hair Regimen for Beginners

By Meerika Khanna

We live in a stress-filled world which can lead to many hair issues, and unfortunately, the numerous hair styling options available to us further harm...

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